Holistic Reflexology Overview

Reflexology is a powerful complimentary therapy that treats the feet in order to balance the whole body by applying pressure to parts of the feet (known as reflex areas), other corresponding and connected areas of the body will feel the benefit.

The feet and hands are like mini-maps of the body’s anatomy allowing any body system to be accessed and stimulated by reflexology.

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Reflexology is performed entirely on the feet and ankles meaning that only the feet need to be undressed. You will remain clothed and very comfortable throughout the treatment.

During the treatment you will lie back in a relaxed atmosphere on a reclining chair, you will be supported with pillows and covered in a soft blanket so you feel relaxed at ease. Now you are ready you can relax and enjoy some ‘me’ time!

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Reflexology and pregnancy go very well together and there is much research to support this. Reflexology can help to balance your hormones, regulate your menstrual cycle and help you to achieve ovulation. It may ease any pregnancy related problems and may help you to achieve a natural labour combined with the possibility of reducing your labour time.

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Records indicate that Reflexology was used in Ancient Egypt as far back as 2500BC. From ancient texts, illustrations and artefacts, we know that the early Chinese, Japanese, Indians, Russians and Egyptians worked on the feet to promote good health.

The fact that is has existed for such a long time is for a very good reason. It works!

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Reflexology became my passion in 2005 when I was trained at the prestigious ‘London School of Reflexology’ by the world renowned and respected Louise Keet who is billed by the ‘Daily Mail’ as the UK’s leading Reflexologist. Louise is the author of ‘The Reflexology Handbook’.

A truly inspirational teacher and guide, I instantly fell in-love with the practice of Reflexology and its ability to help people from all genres with many different types of medical conditions.

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